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Hickory Run Night-O: Intermediate

Sep 21, 2002
Hickory Run training weekend. Warm and humid.
added by: furlong47, Sep 22, 2002 4:24 PM

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# 2640m1.
450m
2.
490m
3.
120m
4.
310m
5.
200m
6.
180m
7.
500m
Finish
390m
 
1.furlong47
[ sa | log ]
1:07:05
(25:24/km)
6:56 (1)
6:56 (1)
7:14 (1)
14:10 (1)
14:54 (1)
29:04 (1)
7:21 (1)
36:25 (1)
7:10 (1)
43:35 (1)
7:32 (1)
51:07 (1)
12:15 (1)
1:03:22 (1)
3:43 (1)
1:07:05 (1)
furlong47
[ sa | log ]

This graph shows the splits of the runners either relative to the selected runner, or detrended to the overall average pace of the selected runner. Superman is a composite of the fastest splits, and may be hidden by default if some splits are missing for all runners. Note that the graph is not intended for printing.
  • to select a runner: click on the name in the legend
  • to hide/show a runner: control-click on the name
  • toggle relative/detrended view: click elsewhere on the graph