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Vancouver WET series: University of British Columbia

Oct 7, 2002
Setup + reverse chase training. Pasific Spirits Park Map, 1: 7 500, 5m contour interval.
added by: tnipen, Oct 7, 2002 2:39 PM

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# 2912m1.
50m
2.
100m
3.
220m
4.
90m
5.
210m
6.
220m
7.
80m
8.
250m
9.
100m
10.
200m
11.
190m
12.
120m
13.
250m
14.
150m
15.
310m
16.
80m
17.
40m
18.
150m
Finish
102m
 
1.tnipen
[ sa | log ]
24:49
(8:31/km)
40 (1)
40 (1)
52 (1)
1:32 (1)
1:47 (1)
3:19 (1)
1:21 (1)
4:40 (1)
3:27 (1)
8:07 (1)
1:35 (1)
9:42 (1)
1:01 (1)
10:43 (1)
1:14 (1)
11:57 (1)
59 (1)
12:56 (1)
1:32 (1)
14:28 (1)
1:10 (1)
15:38 (1)
58 (1)
16:36 (1)
1:38 (1)
18:14 (1)
1:13 (1)
19:27 (1)
2:24 (1)
21:51 (1)
43 (1)
22:34 (1)
29 (1)
23:03 (1)
1:18 (1)
24:21 (1)
28 (1)
24:49 (1)
tnipen
[ sa | log ]

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