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: Bear Brook green (Sat)

Oct 5, 2011
Sunday green, started 3:45pm. Goal to be steady. Windy, dry. Used Val's distances - OCAD called it 5.0.
added by: bl, Oct 11, 2011 10:19 PM

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# 4797m1.
325m
2.
72m
3.
457m
4.
273m
5.
496m
6.
262m
7.
228m
8.
338m
9.
340m
10.
247m
11.
351m
12.
554m
13.
183m
14.
369m
Finish
302m
 
1.bl
[ sa | log ]
56:17
(11:43/km)
3:28 (1)
3:28 (1)
1:03 (1)
4:31 (1)
5:52 (1)
10:23 (1)
7:52
18:15 (1)
3:21 (1)
21:36 (1)
4:34 (1)
26:10 (1)
3:45 (1)
29:55 (1)
4:24 (1)
34:19 (1)
2:27 (1)
36:46 (1)
4:13 (1)
40:59 (1)
5:48 (1)
46:47 (1)
1:39 (1)
48:26 (1)
5:37 (1)
54:03 (1)
2:14 (1)
56:17 (1)
bl
[ sa | log ]

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