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Canmore Training: Bow Valley PP

Dec 1, 2002
Nice w some North winds for early starters.
added by: BillJarvis, Dec 1, 2002 8:54 PM

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# 7550mlostspd1.
650m
2.
310m
3.
790m
4.
230m
5.
790m
6.
820m
7.
320m
8.
530m
9.
350m
10.
810m
11.
480m
12.
160m
13.
260m
14.
530m
Finish
520m
 
1.BillJarvis
[ sa | cm | log ]
1:08:04
(9:00/km)
3:07117.8
(7:54)
 
5:38 (4)
5:38 (4)
3:01 (1)
8:39 (2)
6:50 (2)
15:29 (2)
4:28 (3)
19:57 (3)
6:00 (2)
25:57 (3)
4:51 (3)
30:48 (3)
3:36 (1)
34:24 (1)
5:10 (2)
39:34 (1)
2:57 (1)
42:31 (1)
6:43 (2)
49:14 (1)
4:15 (2)
53:29 (1)
5:15 (3)
58:44 (1)
2:44 (1)
1:01:28 (1)
3:33 (1)
1:05:01 (1)
3:03 (3)
1:08:04 (1)
BillJarvis
[ sa | cm | log ]
2.AZ
[ sa | cm ]
1:13:53
(9:47/km)
9:11119.8
(7:46)
 
4:39 (1)
4:39 (1)
4:54 (4)
9:33 (3)
7:08 (3)
16:41 (3)
1:30 (1)
18:11 (1)
5:59 (1)
24:10 (1)
4:42 (2)
28:52 (1)
9:31 (4)
38:23 (3)
3:46 (1)
42:09 (2)
4:02 (2)
46:11 (2)
6:14 (1)
52:25 (2)
3:41 (1)
56:06 (2)
3:38 (1)
59:44 (2)
7:19 (3)
1:07:03 (2)
4:01 (3)
1:11:04 (2)
2:49 (2)
1:13:53 (2)
AZ
[ sa | cm ]
3.Jon W
[ sa ]
1:22:40
(10:56/km)
12:02106.4
(8:45)
 
5:22 (3)
5:22 (3)
3:14 (2)
8:36 (1)
6:08 (1)
14:44 (1)
3:42 (2)
18:26 (2)
6:34 (3)
25:00 (2)
4:30 (1)
29:30 (2)
7:12 (3)
36:42 (2)
8:12 (4)
44:54 (3)
4:59 (4)
49:53 (3)
7:09 (3)
57:02 (3)
11:34 (4)
1:08:36 (3)
4:07 (2)
1:12:43 (3)
3:30 (2)
1:16:13 (3)
3:44 (2)
1:19:57 (3)
2:43 (1)
1:22:40 (3)
Jon W
[ sa ]
4.teresawinn
[ sa | cm | log ]
1:28:47
(11:45/km)
6:1287.1
(10:42)
 
5:03 (2)
5:03 (2)
4:45 (3)
9:48 (4)
8:56 (4)
18:44 (4)
9:10 (4)
27:54 (5)
8:12 (4)
36:06 (4)
5:35 (4)
41:41 (4)
4:27 (2)
46:08 (4)
7:05 (3)
53:13 (4)
4:25 (3)
57:38 (4)
9:33 (4)
1:07:11 (4)
5:32 (3)
1:12:43 (4)
7:17
1:20:00 (4)
5:40 (4)
1:25:40 (4)
3:07 (4)
1:28:47 (4)
teresawinn
[ sa | cm | log ]
5.DerekHann
[ sa | cm | log ]
1:47:38
(14:15/km)
 24:54
24:54 (4)
1:22:44
1:47:38 (5)
DerekHann
[ sa | cm | log ]

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