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Mt. Tom training: Control picking course

Oct 15, 2011

added by: PG, Oct 15, 2011 9:56 PM

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# 3167m1.
268m
2.
141m
3.
103m
4.
164m
5.
96m
6.
122m
7.
128m
8.
165m
9.
128m
10.
176m
11.
136m
12.
95m
13.
189m
14.
131m
15.
143m
16.
222m
17.
238m
18.
118m
19.
236m
Finish
168m
 
1.PG
[ sa | log ]
36:14
(11:26/km)
2:42 (1)
2:42 (1)
2:35 (2)
5:17 (1)
1:12 (1)
6:29 (1)
2:19 (1)
8:48 (1)
54 (1)
9:42 (1)
56 (1)
10:38 (1)
2:24 (1)
13:02 (1)
2:47 (1)
15:49 (1)
1:46 (1)
17:35 (1)
1:44 (1)
19:19 (1)
1:19 (1)
20:38 (1)
1:11 (1)
21:49 (1)
2:20 (1)
24:09 (1)
1:46 (1)
25:55 (1)
1:24 (1)
27:19 (1)
1:58 (1)
29:17 (1)
1:46 (1)
31:03 (1)
1:20 (1)
32:23 (1)
2:22 (1)
34:45 (1)
1:29 (1)
36:14 (1)
PG
[ sa | log ]
2.Charlie
[ sa ]
1:19:51
(25:12/km)
3:24 (2)
3:24 (2)
2:26 (1)
5:50 (2)
2:02 (2)
7:52 (2)
4:35 (2)
12:27 (2)
1:22 (2)
13:49 (2)
1:39 (2)
15:28 (2)
4:54 (2)
20:22 (2)
18:47 (2)
39:09 (2)
4:48 (2)
43:57 (2)
3:01 (2)
46:58 (2)
2:05 (2)
49:03 (2)
1:26 (2)
50:29 (2)
2:59 (2)
53:28 (2)
2:28 (2)
55:56 (2)
2:16 (2)
58:12 (2)
2:42 (2)
1:00:54 (2)
2:55 (2)
1:03:49 (2)
2:41 (2)
1:06:30 (2)
10:39 (2)
1:17:09 (2)
2:42 (2)
1:19:51 (2)
Charlie
[ sa ]

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