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QOC: Great Falls VA.: Blue

Dec 15, 2002
Great Fall Virginia, 1;15000, 5 m contours. Temps around 50 deg and sunny. Ground still wet.
added by: tdgood, Dec 16, 2002 6:51 PM

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# 9569m1.
500m
2.
426m
3.
412m
4.
397m
5.
470m
6.
573m
7.
706m
8.
176m
9.
543m
10.
603m
11.
426m
12.
412m
13.
441m
14.
412m
15.
573m
16.
470m
17.
794m
18.
250m
19.
515m
Finish
470m
 
1.tdgood
[ sa | log ]
1:12:42
(7:35/km)
4:03 (3)
4:03 (3)
3:41 (1)
7:44 (2)
3:16 (1)
11:00 (1)
3:16 (1)
14:16 (1)
4:05 (1)
18:21 (1)
4:41 (1)
23:02 (1)
4:12 (1)
27:14 (1)
1:16 (1)
28:30 (1)
4:23 (1)
32:53 (1)
3:17 (1)
36:10 (1)
2:44 (1)
38:54 (1)
10:40
49:34 (1)
5:57 (2)
55:31 (1)
4:48 (2)
1:00:19 (1)
5:13 (1)
1:05:32 (1)
2:10 (1)
1:07:42 (1)
2:50 (1)
1:10:32 (1)
2:10 (2)
1:12:42 (1)
tdgood
[ sa | log ]
2.tstrat
[ sa ]
1:21:13
(8:29/km)
3:52 (1)
3:52 (1)
4:16 (3)
8:08 (3)
3:32 (2)
11:40 (3)
3:55 (2)
15:35 (2)
5:01 (2)
20:36 (2)
4:58 (2)
25:34 (2)
4:54 (2)
30:28 (2)
1:39 (3)
32:07 (2)
5:08 (2)
37:15 (2)
3:29 (2)
40:44 (2)
3:11 (2)
43:55 (2)
4:10 (2)
48:05 (1)
4:09 (1)
52:14 (1)
3:31 (1)
55:45 (2)
6:50 (3)
1:02:35 (2)
5:04 (3)
1:07:39 (2)
5:32 (2)
1:13:11 (2)
2:33 (3)
1:15:44 (2)
3:12 (3)
1:18:56 (2)
2:17 (3)
1:21:13 (2)
tstrat
[ sa ]
3.donkst
[ sa ]
1:29:06
(9:18/km)
3:54 (2)
3:54 (2)
3:47 (2)
7:41 (1)
3:36 (3)
11:17 (2)
4:42 (3)
15:59 (3)
7:50 (3)
23:49 (3)
5:01 (3)
28:50 (3)
9:02 (3)
37:52 (3)
1:23 (2)
39:15 (3)
5:51 (3)
45:06 (3)
3:50 (3)
48:56 (3)
3:19 (3)
52:15 (3)
3:42 (1)
55:57 (2)
4:36 (2)
1:00:33 (2)
3:38 (2)
1:04:11 (3)
5:46 (1)
1:09:57 (3)
4:41 (1)
1:14:38 (3)
7:01 (3)
1:21:39 (3)
2:16 (2)
1:23:55 (3)
3:02 (2)
1:26:57 (3)
2:09 (1)
1:29:06 (3)
donkst
[ sa ]

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