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Calgary: Tunnel Mountain Training

Feb 16, 2003

added by: teresawinn, Feb 17, 2003 8:31 PM

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# 7193mlostspdpts1.
345m
2.
300m
3.
870m
4.
135m
5.
165m
6.
548m
7.
375m
8.
210m
9.
592m
10.
818m
11.
967m
12.
488m
13.
270m
14.
412m
15.
218m
Finish
480m
 
1.alaric
[ sa | cm ]
1:07:07
(9:19/km)
57120.3
(8:23)
96.7 
2:09 (2)
2:09 (2)
2:58 (1)
5:07 (1)
7:54 (3)
13:01 (2)
1:37 (1)
14:38 (1)
3:30 (1)
18:08 (1)
4:36 (1)
22:44 (1)
3:05 (1)
25:49 (1)
7:10
32:59 (1)
6:26 (1)
39:25 (1)
8:02 (1)
47:27 (1)
4:10 (1)
51:37 (1)
1:45 (1)
53:22 (1)
3:36 (1)
56:58 (1)
10:09
1:07:07 (1)
alaric
[ sa | cm ]
2.vinny
[ sa | log ]
1:09:02
(9:35/km)
102.6
(9:50)
94.0 30:33
30:33 (1)
5:09 (1)
35:42 (2)
6:47 (2)
42:29 (2)
9:15 (2)
51:44 (2)
5:32 (3)
57:16 (2)
1:55 (2)
59:11 (2)
4:03 (2)
1:03:14 (2)
1:41 (1)
1:04:55 (1)
4:07 (2)
1:09:02 (2)
vinny
[ sa | log ]
3.Jon W
[ sa ]
1:18:56
(10:58/km)
4:15103.7
(9:44)
82.2 
2:05 (1)
2:05 (1)
3:44 (2)
5:49 (2)
6:59 (1)
12:48 (1)
2:09 (2)
14:57 (2)
5:33 (5)
20:30 (2)
6:41 (3)
27:11 (2)
3:48 (2)
30:59 (2)
4:18 (2)
35:17 (2)
5:12 (2)
40:29 (3)
7:32 (3)
48:01 (3)
11:56 (3)
59:57 (3)
5:19 (2)
1:05:16 (3)
3:28 (7)
1:08:44 (3)
4:54 (3)
1:13:38 (3)
1:47 (2)
1:15:25 (2)
3:31 (1)
1:18:56 (3)
Jon W
[ sa ]
4.teresawinn
[ sa | cm ]
1:35:44
(13:18/km)
6:5287.8
(11:30)
67.8 
6:44 (6)
6:44 (6)
3:44 (2)
10:28 (3)
8:06 (4)
18:34 (3)
2:50 (4)
21:24 (3)
4:22 (4)
25:46 (3)
6:32 (2)
32:18 (3)
4:11 (3)
36:29 (3)
6:43 (5)
43:12 (3)
6:29 (3)
49:41 (4)
8:46 (5)
58:27 (4)
13:30 (4)
1:11:57 (4)
6:30 (4)
1:18:27 (4)
3:16 (6)
1:21:43 (4)
6:38 (6)
1:28:21 (4)
2:49 (4)
1:31:10 (3)
4:34 (3)
1:35:44 (4)
teresawinn
[ sa | cm ]
5.oreo
[ sa ]
1:50:34
(15:22/km)
12:2877.4
(13:03)
58.7 
2:53 (4)
2:53 (4)
8:13 (5)
11:06 (5)
9:44 (5)
20:50 (4)
2:57 (5)
23:47 (4)
7:29 (6)
31:16 (5)
8:28 (4)
39:44 (4)
7:28 (6)
47:12 (5)
3:49 (1)
51:01 (5)
7:48 (5)
58:49 (5)
9:53 (7)
1:08:42 (5)
18:05 (7)
1:26:47 (6)
7:56 (5)
1:34:43 (6)
2:49 (3)
1:37:32 (6)
6:07 (5)
1:43:39 (6)
1:56 (3)
1:45:35 (5)
4:59 (4)
1:50:34 (5)
oreo
[ sa ]
6.jolson
[ sa | cm ]
1:52:25
(15:37/km)
13:3078.8
(12:49)
57.7 
2:41 (3)
2:41 (3)
7:55 (4)
10:36 (4)
15:25 (6)
26:01 (6)
2:32 (3)
28:33 (6)
4:15 (3)
32:48 (6)
9:45 (6)
42:33 (6)
6:21 (5)
48:54 (6)
5:01 (4)
53:55 (6)
6:31 (4)
1:00:26 (6)
9:21 (6)
1:09:47 (6)
14:00 (5)
1:23:47 (5)
7:57 (6)
1:31:44 (5)
3:10 (4)
1:34:54 (5)
5:09 (4)
1:40:03 (5)
4:04 (6)
1:44:07 (4)
8:18 (6)
1:52:25 (6)
jolson
[ sa | cm ]
7.DerekHann
[ sa ]
2:04:28
(17:18/km)
23:4781.1
(12:27)
52.1 
3:15 (5)
3:15 (5)
13:24 (6)
16:39 (6)
7:44 (2)
24:23 (5)
3:13 (6)
27:36 (5)
3:39 (2)
31:15 (4)
9:27 (5)
40:42 (5)
4:54 (4)
45:36 (4)
4:53 (3)
50:29 (4)
18:37 (6)
1:09:06 (7)
8:32 (4)
1:17:38 (7)
17:55 (6)
1:35:33 (7)
8:36 (7)
1:44:09 (7)
3:13 (5)
1:47:22 (7)
7:19 (7)
1:54:41 (7)
3:40 (5)
1:58:21 (6)
6:07 (5)
2:04:28 (7)
DerekHann
[ sa ]

This graph shows the splits of the runners either relative to the selected runner, or detrended to the overall average pace of the selected runner. Superman is a composite of the fastest splits, and may be hidden by default if some splits are missing for all runners. Note that the graph is not intended for printing.
  • to select a runner: click on the name in the legend
  • to hide/show a runner: control-click on the name
  • toggle relative/detrended view: click elsewhere on the graph