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Pawtuckaway Training Camp: Control Picking

Mar 17, 2012 (event: Pawtuckaway Training Camp)
CSU control picking exercise, 2 loops, overcast, 50F
added by: bl, Mar 19, 2012 4:18 PM

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# 3685m1.
180m
2.
325m
3.
260m
4.
125m
5.
160m
6.
200m
7.
125m
8.
170m
9.
160m
10.
110m
11.
160m
12.
220m
13.
210m
14.
230m
15.
100m
16.
100m
17.
280m
18.
170m
19.
200m
Finish
200m
 
1.bl
[ sa | cm | log ]
47:28
(12:52/km)
2:02 (1)
2:02 (1)
3:23 (1)
5:25 (1)
3:10 (1)
8:35 (1)
1:34 (1)
10:09 (1)
2:02 (1)
12:11 (1)
2:17 (1)
14:28 (1)
1:30 (2)
15:58 (1)
2:04 (1)
18:02 (1)
1:39 (1)
19:41 (1)
1:25 (1)
21:06 (1)
3:15 (2)
24:21 (1)
2:45 (1)
27:06 (1)
2:49 (1)
29:55 (1)
2:25 (1)
32:20 (1)
1:11 (1)
33:31 (1)
2:18 (2)
35:49 (1)
3:49 (1)
39:38 (1)
1:59 (1)
41:37 (1)
3:39 (2)
45:16 (1)
2:12 (2)
47:28 (1)
bl
[ sa | cm | log ]
2.bl r1 2013-03-30
[ sa | cm ]
1:03:39
(17:16/km)
2:29 (2)
2:29 (2)
5:09 (2)
7:38 (2)
4:13 (2)
11:51 (2)
2:09 (2)
14:00 (2)
2:48 (2)
16:48 (2)
2:49 (2)
19:37 (2)
1:10 (1)
20:47 (2)
2:27 (2)
23:14 (2)
3:31 (2)
26:45 (2)
2:23 (2)
29:08 (2)
2:21 (1)
31:29 (2)
6:55 (2)
38:24 (2)
4:34 (2)
42:58 (2)
4:12 (2)
47:10 (2)
1:18 (2)
48:28 (2)
2:11 (1)
50:39 (2)
5:08 (2)
55:47 (2)
2:59 (2)
58:46 (2)
3:16 (1)
1:02:02 (2)
1:37 (1)
1:03:39 (2)
bl r1 2013-03-30
[ sa | cm ]

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