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7,296 days ago
• My splits from rerun in 6 inches of snow... 1  

Mount Joy Valley Forge: Red

May 11, 2003
Great weather,mostly open(~70%) with thick grass,the rest, fast,runnable woods.
added by: Mihai, May 15, 2003 1:34 PM

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# 8285mlostspd1.
875m		2.
625m		3.
1350m		4.
750m		5.
340m		6.
260m		7.
175m		8.
1325m		9.
580m		10.
395m		11.
255m		12.
250m		13.
380m		14.
450m		Finish
275m		 
1.Mihai
[ sa | log ]		46:14
(5:34/km)		123.7
(5:22)		 
4:26 (2)
4:26 (2)
2:44 (1)
7:10 (1)
6:25 (1)
13:35 (1)
4:02 (1)
17:37 (1)
1:54 (1)
19:31 (1)
1:51 (1)
21:22 (1)
1:19 (1)
22:41 (1)
6:58 (1)
29:39 (1)
4:03 (1)
33:42 (1)
2:36 (2)
36:18 (1)
2:06 (1)
38:24 (1)
1:33 (1)
39:57 (1)
2:13 (1)
42:10 (1)
3:09 (2)
45:19 (1)
55 (1)
46:14 (1)
Mihai
[ sa | log ]
2.Wyatt r1 2003-05-11
[ sa ]		49:56
(6:01/km)		114.6
(5:47)		 
4:24 (1)
4:24 (1)
3:12 (2)
7:36 (2)
6:47 (2)
14:23 (2)
4:35 (2)
18:58 (2)
2:40 (2)
21:38 (2)
2:00 (2)
23:38 (2)
1:30 (2)
25:08 (2)
7:29 (2)
32:37 (2)
4:09 (2)
36:46 (2)
2:19 (1)
39:05 (2)
2:19 (2)
41:24 (2)
2:11 (2)
43:35 (2)
2:23 (2)
45:58 (2)
3:00 (1)
48:58 (2)
58 (2)
49:56 (2)
Wyatt r1 2003-05-11
[ sa ]
3.Wyatt
[ sa ]		1:10:34
(8:31/km)		1:5581.6
(8:08)		 
6:07 (3)
6:07 (3)
4:08 (3)
10:15 (3)
9:56 (3)
20:11 (3)
6:17 (3)
26:28 (3)
3:27 (3)
29:55 (3)
2:49 (3)
32:44 (3)
1:50 (3)
34:34 (3)
10:14 (3)
44:48 (3)
8:01 (4)
52:49 (3)
3:28 (3)
56:17 (3)
3:15 (3)
59:32 (3)
2:19 (3)
1:01:51 (3)
3:17 (3)
1:05:08 (3)
4:12 (3)
1:09:20 (3)
1:14 (3)
1:10:34 (3)
Wyatt
[ sa ]
4.furlong47
[ sa ]		1:28:36
(10:41/km)		1:2066.8
(9:57)		 
7:03 (4)
7:03 (4)
5:21 (4)
12:24 (4)
12:56 (4)
25:20 (4)
8:14 (4)
33:34 (4)
4:23 (4)
37:57 (4)
3:47 (4)
41:44 (4)
2:30 (4)
44:14 (4)
13:31 (4)
57:45 (4)
6:30 (3)
1:04:15 (4)
5:56 (4)
1:10:11 (4)
3:18 (4)
1:13:29 (4)
3:27 (4)
1:16:56 (4)
4:33 (4)
1:21:29 (4)
5:51 (4)
1:27:20 (4)
1:16 (4)
1:28:36 (4)
furlong47
[ sa ]

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