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Aug 15, 2003
Baldwin Hill, Ashburnham MA - hot and steamy
added by Charlie, 2003-08-15 19:04:03.0
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| # | 5030m | 1. 350m | 2. 120m | 3. 840m | 4. 430m | 5. 140m | 6. 690m | 7. 200m | 8. 130m | 9. 450m | 10. 540m | 11. 350m | 12. 80m | 13. 320m | 14. 260m | Finish 130m | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | coach [ sa | log ] | 1:02:56 (12:30/km) | 64.4 | 3:48 (2) 3:48 (2) | 1:08 (1) 4:56 (2) | 21:15 26:11 (2) | 1:14 (1) 27:25 (1) | 8:32 (2) 35:57 (1) | 2:01 (1) 37:58 (1) | 1:22 (2) 39:20 (1) | 4:59 (1) 44:19 (1) | 7:42 (1) 52:01 (1) | 3:34 (1) 55:35 (1) | 50 (2) 56:25 (1) | 4:05 (1) 1:00:30 (1) | 1:54 (1) 1:02:24 (1) | 32 (4) 1:02:56 (1) | coach [ sa | log ] | ||
| 2. | Charlie [ sa | cm | log ] | 1:14:17 (14:46/km) | 54.6 | 4:00 (3) 4:00 (3) | 1:11 (2) 5:11 (3) | 12:52 (2) 18:03 (2) | 9:16 (2) 27:19 (3) | 2:04 (3) 29:23 (3) | 8:22 (1) 37:45 (3) | 5:09 (3) 42:54 (3) | 1:18 (1) 44:12 (3) | 7:49 (3) 52:01 (3) | 9:02 (2) 1:01:03 (3) | 5:06 (2) 1:06:09 (3) | 59 (3) 1:07:08 (2) | 4:48 (3) 1:11:56 (2) | 1:57 (3) 1:13:53 (2) | 24 (2) 1:14:17 (2) | Charlie [ sa | cm | log ] | |
| 3. | walk [ sa | log ] | 1:17:28 (15:24/km) | 52.4 | 4:28 (4) 4:28 (4) | 1:18 (4) 5:46 (4) | 13:04 (3) 18:50 (3) | 11:11 (3) 30:01 (4) | 1:40 (2) 31:41 (4) | 8:50 (4) 40:31 (4) | 8:02 (4) 48:33 (4) | 1:28 (3) 50:01 (4) | 5:45 (2) 55:46 (4) | 14:09 1:09:55 (4) | 47 (1) 1:10:42 (4) | 4:27 (2) 1:15:09 (3) | 1:55 (2) 1:17:04 (3) | 24 (3) 1:17:28 (3) | walk [ sa | log ] | ||
| 4. | pkturner [ sa | cm ] | 1:17:55 (15:29/km) | 52.0 | 3:28 (1) 3:28 (1) | 1:14 (3) 4:42 (1) | 12:19 (1) 17:01 (1) | 7:51 (1) 24:52 (1) | 3:14 (4) 28:06 (2) | 8:45 (3) 36:51 (2) | 3:27 (2) 40:18 (2) | 1:45 (4) 42:03 (2) | 9:08 (4) 51:11 (2) | 9:11 (3) 1:00:22 (2) | 5:27 (3) 1:05:49 (2) | 1:22 (4) 1:07:11 (3) | 8:23 (4) 1:15:34 (4) | 2:00 (4) 1:17:34 (4) | 21 (1) 1:17:55 (4) | pkturner [ sa | cm ] | |
leg times take the form: leg (fastest), overall (leader)
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This graph shows the splits of the runners either relative to the selected runner, or detrended to the overall average pace of the selected runner. Superman is a composite of the fastest splits, and may be hidden by default if some splits are missing for all runners. Note that the graph is not intended for printing.