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TGoIF: Green

Aug 15, 2003
Baldwin Hill, Ashburnham MA - hot and steamy
added by: Charlie, Aug 15, 2003 7:04 PM

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# 5030mlostspdpts1.
350m
2.
120m
3.
840m
4.
430m
5.
140m
6.
690m
7.
200m
8.
130m
9.
450m
10.
540m
11.
350m
12.
80m
13.
320m
14.
260m
Finish
130m
 
1.coach
[ sa | log ]
1:02:56
(12:30/km)
9115.3
(11:57)
64.4 
3:48 (2)
3:48 (2)
1:08 (1)
4:56 (2)
21:15
26:11 (2)
1:14 (1)
27:25 (1)
8:32 (2)
35:57 (1)
2:01 (1)
37:58 (1)
1:22 (2)
39:20 (1)
4:59 (1)
44:19 (1)
7:42 (1)
52:01 (1)
3:34 (1)
55:35 (1)
50 (2)
56:25 (1)
4:05 (1)
1:00:30 (1)
1:54 (1)
1:02:24 (1)
32 (4)
1:02:56 (1)
coach
[ sa | log ]
2.Charlie
[ sa | cm | log ]
1:14:17
(14:46/km)
2:47100.8
(13:41)
54.6 
4:00 (3)
4:00 (3)
1:11 (2)
5:11 (3)
12:52 (2)
18:03 (2)
9:16 (2)
27:19 (3)
2:04 (3)
29:23 (3)
8:22 (1)
37:45 (3)
5:09 (3)
42:54 (3)
1:18 (1)
44:12 (3)
7:49 (3)
52:01 (3)
9:02 (2)
1:01:03 (3)
5:06 (2)
1:06:09 (3)
59 (3)
1:07:08 (2)
4:48 (3)
1:11:56 (2)
1:57 (3)
1:13:53 (2)
24 (2)
1:14:17 (2)
Charlie
[ sa | cm | log ]
3.walk
[ sa | log ]
1:17:28
(15:24/km)
6:1299.7
(13:49)
52.4 
4:28 (4)
4:28 (4)
1:18 (4)
5:46 (4)
13:04 (3)
18:50 (3)
11:11 (3)
30:01 (4)
1:40 (2)
31:41 (4)
8:50 (4)
40:31 (4)
8:02 (4)
48:33 (4)
1:28 (3)
50:01 (4)
5:45 (2)
55:46 (4)
14:09
1:09:55 (4)
47 (1)
1:10:42 (4)
4:27 (2)
1:15:09 (3)
1:55 (2)
1:17:04 (3)
24 (2)
1:17:28 (3)
walk
[ sa | log ]
4.pkturner
[ sa | cm ]
1:17:55
(15:29/km)
8:55106.2
(12:59)
52.0 
3:28 (1)
3:28 (1)
1:14 (3)
4:42 (1)
12:19 (1)
17:01 (1)
7:51 (1)
24:52 (1)
3:14 (4)
28:06 (2)
8:45 (3)
36:51 (2)
3:27 (2)
40:18 (2)
1:45 (4)
42:03 (2)
9:08 (4)
51:11 (2)
9:11 (3)
1:00:22 (2)
5:27 (3)
1:05:49 (2)
1:22 (4)
1:07:11 (3)
8:23 (4)
1:15:34 (4)
2:00 (4)
1:17:34 (4)
21 (1)
1:17:55 (4)
pkturner
[ sa | cm ]

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