Race Discussion
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Pawtuckaway: Red
Sep 11, 2004
Local, courses by Deb H. Reasonable run, 7 to 8 was a long way around water
added by: bl, Dec 18, 2010 4:24 PM
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| # | 7875m | 1. 990m | 2. 625m | 3. 340m | 4. 1020m | 5. 450m | 6. 250m | 7. 330m | 8. 1650m | 9. 800m | 10. 540m | 11. 150m | 12. 190m | 13. 470m | Finish 70m | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | bl [ sa | cm ] | 1:29:28 (11:21/km) | 8:36 (1) 8:36 (1) | 6:15 (1) 14:51 (1) | 3:15 (1) 18:06 (1) | 12:00 (1) 30:06 (1) | 9:49 (1) 39:55 (1) | 2:59 (1) 42:54 (1) | 3:18 (1) 46:12 (1) | 16:11 (1) 1:02:23 (1) | 9:56 (1) 1:12:19 (1) | 7:30 (1) 1:19:49 (1) | 2:02 (1) 1:21:51 (1) | 6:59 1:28:50 (1) | 38 (1) 1:29:28 (1) | bl [ sa | cm ] | ||