table | details
date | time | pace | ahr | max |
---|---|---|---|---|
2015-09-10 | 9:12 | 3:10 | 146 | 152 |
2017-09-14 | 9:23 | 3:14 | 153 | 164 |
2018-09-13 | 9:30 | 3:15 | 147 | 175 |
2023-09-07 | 9:33 | 3:18 | 152 | 158 |
2016-09-15 | 9:36 | 3:19 | 152 | 159 |
2022-09-08 | 9:37 | 3:19 | 156 | 165 |
2014-09-11 | 10:27 | 3:08 | 150 | 159 |
2011-09-08 | 10:36 | 3:16 | 152 | 158 |
2013-09-12 | 10:36 | 3:11 | 144 | 153 |
2009-09-03 | 10:41 | 3:14 | 160 | 169 |
2008-09-04 | 10:45 | 3:12 | 157 | 162 |
2012-09-06 | 11:01 | 3:22 | 146 | 169 |