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Routes: apope: Kudus 15km
15.06km
+293m
Sessions
table | details
| date |
time |
pace |
ahr |
max |
| 2015-01-04 |
1:03:07 |
4:10 |
|
|
| 2013-01-06 |
1:05:57 |
4:23 |
|
|
| 2018-01-07 |
1:06:53 |
4:23 |
|
|
| 2008-01-06 |
1:13:54 |
4:55 |
170 |
192 |
| 2024-01-06 |
1:14:47 |
4:58 |
146 |
168 |
| 2016-01-10 |
1:21:43 |
5:21 |
|
|
