Routes: AngusL: Ditton Hill
4.46km
+31m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2018-08-09 | 18:43 | 4:12 | 160 | 175 |
| 2020-10-10 | 19:59 | 4:29 | 150 | 166 |
| 2017-03-25 | 20:10 | 4:31 | 169 | 184 |
| 2019-04-14 | 20:12 | 4:30 | 163 | 184 |
| 2018-12-23 | 20:20 | 4:33 | 152 | 183 |
| 2020-09-19 | 20:31 | 4:33 | 148 | 174 |
| 2018-12-31 | 20:42 | 4:37 | 155 | 166 |
| 2018-01-06 | 20:51 | 4:40 | 160 | 176 |
| 2020-01-04 | 20:51 | 4:37 | 161 | 182 |
| 2018-05-06 | 20:56 | 4:40 | 152 | 168 |
| 2018-02-03 | 21:00 | 4:43 | 161 | 185 |
| 2017-10-28 | 21:03 | 4:39 | 165 | 184 |
| 2018-04-13 | 21:10 | 4:41 | 140 | 166 |
| 2021-08-29 | 21:36 | 4:50 | 154 | 169 |
| 2021-07-27 | 22:10 | 4:58 | 152 | 179 |
| 2021-01-30 | 22:12 | 5:00 | 159 | 184 |