Routes: AngusL: Cassiobury Parkrun
4.99km
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2018-10-20 | 18:52 | 3:47 | 179 | 190 |
| 2018-05-19 | 19:12 | 3:51 | 179 | 187 |
| 2018-11-10 | 19:12 | 3:51 | 181 | 190 |
| 2019-01-26 | 19:31 | 3:54 | 172 | 182 |
| 2019-03-09 | 19:36 | 3:53 | 167 | 179 |
| 2019-06-01 | 19:38 | 3:55 | 169 | 181 |
| 2019-05-11 | 19:57 | 4:00 | 173 | 190 |
| 2017-11-23 | 21:01 | 4:11 | 174 | 184 |
| 2018-06-09 | 24:22 | 4:56 | 173 | 186 |