table | details
date | time | pace | ahr | max |
---|---|---|---|---|
2021-08-27 | 33:07 | 4:33 | 161 | 183 |
2021-11-09 | 33:44 | 4:45 | 152 | 173 |
2019-10-02 | 34:38 | 4:14 | 162 | 192 |
2019-02-20 | 35:02 | 4:16 | 174 | 196 |
2019-05-30 | 35:04 | 4:14 | 161 | 186 |
2019-04-11 | 35:06 | 4:17 | 115 | 150 |
2020-03-05 | 35:47 | 4:21 | 173 | 189 |
2019-08-07 | 35:51 | 4:22 | 165 | 183 |
2019-04-01 | 35:57 | 4:23 | 167 | 183 |
2019-11-21 | 36:11 | 4:25 | 171 | 192 |
2019-05-16 | 36:12 | 4:22 | 160 | 179 |
2022-03-21 | 36:16 | 4:23 | 168 | 187 |
2020-01-30 | 36:19 | 4:23 | 168 | 183 |
2020-09-04 | 36:33 | 4:25 | 158 | 190 |
2021-03-09 | 36:40 | 4:27 | 161 | 193 |
2020-12-09 | 37:17 | 4:33 | 166 | 184 |
2020-01-02 | 37:26 | 4:31 | 167 | 186 |
2020-09-15 | 37:32 | 4:33 | 168 | 188 |
2019-08-15 | 38:31 | 4:41 | 162 | 183 |
2019-06-07 | 38:37 | 4:41 | 156 | 181 |
2021-03-30 | 38:38 | 4:52 | 159 | 188 |
2019-09-03 | 38:40 | 4:40 | 160 | 184 |
2019-05-22 | 38:54 | 4:41 | 159 | 183 |
2021-08-19 | 38:58 | 4:45 | 161 | 182 |
2021-10-14 | 39:06 | 4:47 | 161 | 178 |
2022-03-14 | 39:07 | 4:43 | 160 | 180 |
2021-04-20 | 39:25 | 4:47 | 162 | 199 |
2019-11-26 | 39:29 | 4:47 | 158 | 173 |
2022-03-22 | 39:37 | 5:01 | 145 | 172 |
2020-11-26 | 39:53 | 4:56 | 147 | 172 |
2022-06-17 | 40:03 | 4:52 | 161 | 180 |
2021-03-23 | 40:18 | 4:59 | 153 | 182 |
2022-03-17 | 40:41 | 5:13 | 149 | 162 |
2020-02-18 | 40:53 | 5:05 | 155 | 167 |
2020-10-16 | 41:05 | 5:01 | 153 | 181 |
2020-12-17 | 41:22 | 5:06 | 149 | 163 |
2019-12-05 | 41:44 | 4:58 | 153 | 172 |
2022-11-24 | 41:57 | 5:14 | 147 | 185 |
2019-11-07 | 41:59 | 5:04 | 157 | 179 |
2021-05-12 | 42:02 | 5:09 | 151 | 165 |
2021-05-05 | 42:37 | 5:15 | 145 | 181 |
2020-10-09 | 43:37 | 5:18 | 152 | 177 |
2019-05-21 | 43:45 | 5:12 | 150 | 168 |
2019-11-28 | 43:55 | 5:18 | 148 | 183 |
2020-10-06 | 43:55 | 5:19 | 150 | 162 |
2021-08-10 | 44:02 | 5:19 | 156 | 178 |
2020-03-03 | 45:32 | 5:29 | 154 | 181 |