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Routes: Ptr: Olstorp, 3 varv
Lidingöloppsträning i Olstorp, 3 varv
14.98km
+258m
Sessions
table | details
| date |
time |
pace |
ahr |
max |
| 2013-08-07 |
1:03:58 |
4:15 |
144 |
176 |
| 2013-08-14 |
1:05:19 |
4:23 |
131 |
144 |
| 2012-08-23 |
1:05:27 |
4:22 |
|
|
| 2013-09-04 |
1:06:53 |
4:35 |
120 |
150 |
| 2012-09-24 |
1:06:57 |
4:26 |
121 |
137 |
