Routes: AngusL: Wharf to Waterloo
7.97km
+38m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2014-05-15 | 36:33 | 5:04 | 176 | 186 |
| 2015-02-12 | 37:11 | 4:24 | 175 | 196 |
| 2014-04-14 | 37:19 | 4:40 | 175 | 204 |
| 2014-08-04 | 37:22 | 4:51 | 168 | 177 |
| 2014-03-18 | 38:40 | 4:32 | 169 | 190 |
| 2012-09-05 | 38:58 | 5:04 | ||
| 2013-08-14 | 39:49 | 4:48 | 160 | 173 |
| 2014-04-30 | 40:02 | 4:49 | 165 | 177 |
| 2014-02-05 | 40:13 | 6:21 | 175 | 197 |