Routes: bishop22: City Express
4.53mi
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2015-03-23 | 18:21 | 4:04 | 129 | 150 |
| 2014-03-31 | 18:31 | 4:05 | 134 | 149 |
| 2014-04-27 | 18:38 | 4:07 | 133 | 144 |
| 2015-04-10 | 18:40 | 4:07 | ||
| 2014-11-03 | 18:49 | 4:08 | 135 | 145 |
| 2015-01-07 | 19:00 | 4:12 | ||
| 2019-01-24 | 19:38 | 4:20 | 132 | 146 |
| 2019-05-28 | 19:45 | 4:21 | 131 | 142 |
| 2022-11-02 | 19:51 | 4:23 | 132 | 162 |
| 2014-06-03 | 19:55 | 4:23 | 140 | |
| 2020-02-03 | 19:57 | 4:24 | 120 | 138 |
| 2018-12-12 | 20:09 | 4:26 | 125 | 144 |
| 2018-11-27 | 20:13 | 4:28 | 132 | 144 |
| 2015-12-10 | 20:21 | 4:29 | 124 | |
| 2019-11-17 | 21:03 | 4:39 | 121 | 133 |
| 2019-04-25 | 21:23 | 4:42 | 117 | 133 |
| 2016-11-16 | 21:47 | 4:49 |