If you have training or race routes that you repeat frequently, you can use this feature to easily index and compare your performances.
name | sessions | last | best | average |
---|---|---|---|---|
Back Squat | 43 | 1:00:00 (12/21/17) | 25:00 (1/19/17) | 56:02 |
Bench Press | 12 | 1:00:00 (9/1/17) | 1 (7/24/17) | 48:45 |
Close Grip Bench | 2 | 1:00:00 (2/15/17) | 1:00:00 (2/15/17) | 1:02:30 |
Deadlift | 29 | 1:20:00 (11/27/17) | 1 (5/24/17) | 55:10 |
Front Squat | 9 | 1:00:00 (6/12/17) | 45:00 (12/20/16) | 56:40 |
Incline Bench | 3 | 1 (5/24/17) | 1 (5/24/17) | 25:00 |
Jerk | 7 | 45:00 (8/29/17) | 15:00 (2/12/15) | 49:17 |
Power Clean | 7 | 1:00:00 (5/28/17) | 30:00 (3/18/15) | 47:51 |
Power Snatch | 5 | 1:10:00 (6/10/15) | 15:00 (2/3/15) | 47:00 |
Push Press | 12 | 1:00:00 (9/7/17) | 1 (8/21/17) | 38:20 |
Shoulder Press | 13 | 50:00 (5/9/17) | 1 (2/15/17) | 41:09 |
Snatch | 4 | 1:00:00 (9/7/16) | 1:00:00 (9/7/16) | 1:07:30 |