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Attackpoint - performance and training tools for orienteering athletes

Routes: apope

 

If you have training or race routes that you repeat frequently, you can use this feature to easily index and compare your performances.

name sessions last best average
94.7 cycle 11 3:35:48 (11/18/18) 2:30:43 (11/17/13) 3:00:07
Benmore 3 54:18 (8/5/17) 54:18 (8/5/17) 59:46
Bryanston RAC Club Run 2 2:06:43 (1/15/17) 2:06:43 (1/15/17) 2:06:43
Craighall 1 55:00 (10/24/13) 55:00 (10/24/13) 55:00
Crazy Store 36km 2 4:08:28 (8/12/17) 4:08:28 (8/12/17) 4:16:30
Dischem 21 3 1:27:41 (1/11/15) 1:27:14 (1/12/14) 1:29:10
Douglasdale Dairy 0
Friday route 13 1:02:05 (7/3/15) 55:00 (3/28/14) 1:01:23
Gallo Manor Stiglingh TT 13 34:26 (2/13/19) 32:05 (2/19/18) 34:09
Gallo Manor TT 2 35:01 (5/30/19) 35:01 (5/30/19) 35:24
HbA1c 0
Ivor's Intervals 9 56:00 (2/2/18) 28:20 (8/18/17) 56:20
Kudus 15km 5 1:06:53 (1/7/18) 1:03:07 (1/4/15) 1:10:18
Linden Club Run 2 2:08:00 (5/7/17) 2:00:59 (4/9/17) 2:04:29
Northcliff Club Run 3 2:17:09 (7/16/17) 2:17:09 (7/16/17) 2:27:56
Old Eds 21 2 1:33:32 (8/6/17) 1:29:23 (8/11/13) 1:31:27
Pandemonium 1 45:00 (9/9/16) 45:00 (9/9/16) 45:00
RAC 5k TT 3 19:43 (8/14/18) 19:43 (8/14/18) 20:30
RAC Tough One 4 2:43:52 (11/26/17) 2:29:24 (11/23/14) 2:35:26
RAC TT 27 31:36 (3/20/18) 30:51 (2/6/18) 33:28
Sandton Club Run 2 2:09:53 (7/30/17) 2:09:53 (7/30/17) 2:26:41
The Wilds 2 2:02:30 (4/27/17) 2:02:30 (4/27/17) 2:07:08
Two Oceans 4 4:45:27 (4/20/19) 4:25:43 (4/19/14) 4:37:24
Wanderers 21km 1 1:26:59 (8/27/17) 1:26:59 (8/27/17) 1:26:59
Westcliff 5 52:30 (3/27/14) 49:04 (11/7/13) 53:50