Register | Login
Attackpoint - performance and training tools for orienteering athletes

janebythesea's shoes

name date new miles kilometers Total time climb sessions controls
Avia - Cantilever 9/12/11 31.9 51.3 7:15:00 0 9 0
Brooks Defyance 4 10/23/11 41.3 66.5 9:40:00 0 11 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.