austrianmike's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Ds Racer 11 | 1/26/17 | 361.9 | 582.4 | 48:27:56 | 6899 | 87 | 0 | |
| Puregrit 4 | 1/26/17 | 159.5 | 256.6 | 22:49:10 | 6066 | 40 | 0 | |
| Cloudrunner | 8/30/17 | 180.1 | 289.9 | 25:20:10 | 5720 | 40 | 0 | |
| Pure Cadence 3 (red) | 3/10/15 | 570.2 | 917.6 | 74:12:33 | 7020 | 135 | 0 | |
| Innovate Mudclaw | 3/24/18 | 8.7 | 14.1 | 2:11:44 | 715 | 2 | 0 | |
| Innovate Roclite 212 | 10/9/14 | 323.6 | 520.8 | 55:27:47 | 9186 | 57 | 27 | |
| Nike Free Run | 7/20/14 | 543.4 | 874.6 | 72:07:38 | 5267 | 147 | 0 | |
| Pure Cadence 3 | 1/25/14 | 608.2 | 978.7 | 78:57:06 | 4734 | 118 | 0 | |
| VJ IROC O-shoes | 9/23/12 | 334.5 | 538.4 | 61:38:34 | 11410 | 53 | 0 | |
| Brooks Ghost 4 | 2/22/12 | 700.9 | 1127.9 | 106:15:24 | 5294 | 149 | 0 | |
| Asics Gel Innovate 2 | 11/15/11 | 35.4 | 57.0 | 5:25:05 | 0 | 9 | 0 | |
| Nike Air Max Moto | 5/1/06 | 253.0 | 407.2 | 7:52:50 | 0 | 9 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.