| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Jalas | 2006-03-16 | 102.0 | 164.2 | 31:24:35 | 1325 | 25 | 0 | |
| Nike Shox | 2007-06-25 | 65.3 | 105.2 | 8:01:17 | 60 | 13 | 0 | |
| New Balance | 2006-03-24 | 102.5 | 165.0 | 1:35:12 | 0 | 3 | 0 | |
| Adidas Cl Tech | 2006-03-26 | 58.1 | 93.5 | 9:22:26 | 0 | 10 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.