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Attackpoint - performance and training tools for orienteering athletes

bobbysmyth's shoes

name date new miles kilometers Total time climb sessions controls
Adidas Kanadia 10/1/11 28.7 46.2 2:24:02 550 2 0
Oroc 280 11/18/10 89.3 143.7 2:40:00 640 2 21
New Balance 6/15/11 106.8 171.9 2:00:00 50 2 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.