mkhudgins's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Nike Running | 5/1/13 | 59.0 | 95.0 | 2:12:00 | 0 | 3 | 0 | |
| innov8 | 10/19/13 | 20.6 | 33.2 | 5:09:40 | 0 | 5 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.