Nizkane's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| NIKE zoom streak LT 2 | 6/25/14 | 74.3 | 119.6 | 25:49:12 | 0 | 44 | 0 | |
| New Balance 1080 v5 | 7/15/15 | 531.9 | 856.0 | 92:32:21 | 2400 | 69 | 0 | |
| IROCK | 4/15/14 | 513.3 | 826.1 | 155:43:28 | 1445 | 136 | 0 | |
| INOV8 | 4/8/12 | 337.3 | 542.9 | 108:01:30 | 300 | 95 | 15 | |
| Adidas Adizero Adios Boost | 8/30/14 | 492.5 | 792.6 | 93:17:58 | 0 | 108 | 0 | |
| Adidas Predator | 6/25/12 | 0.0 | 0.0 | 13:17:00 | 0 | 9 | 0 | |
| Nike Air | 11/3/10 | 6.3 | 10.1 | 39:57:34 | 0 | 64 | 0 | |
| Salomon Spikecross 3 cs | 12/31/11 | 228.9 | 368.4 | 52:33:55 | 770 | 45 | 0 | |
| NIKE Paul Rodriques V | 12/15/11 | 34.5 | 55.5 | 8:37:13 | 0 | 7 | 0 | |
| Adidas adizero adios II | 9/2/13 | 543.9 | 875.3 | 109:29:57 | 0 | 129 | 0 | |
| BOLD -12 | 10/20/12 | 51.2 | 82.4 | 18:34:00 | 0 | 11 | 0 | |
| RBK 9K | 1/22/12 | 0.0 | 0.0 | 6:20:00 | 0 | 7 | 0 | |
| Salomon SLAB | 2/5/11 | 280.4 | 451.2 | 61:42:49 | 760 | 65 | 0 | |
| Bold | 6/16/11 | 159.2 | 256.2 | 62:46:39 | 675 | 51 | 0 | |
| Lacoste | 12/19/11 | 21.9 | 35.2 | 4:25:07 | 0 | 4 | 0 | |
| Salomon XT Wings | 9/4/10 | 15.5 | 25.0 | 4:47:00 | 0 | 2 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.