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Attackpoint - performance and training tools for orienteering athletes

zac.h's shoes

name date new miles kilometers Total time climb sessions controls
Botas Temp-O 10/28/11 127.6 205.4 13:52:54 615 9 103
trainers / running shoes 11/6/11 7.9 12.7 1:27:32 0 4 0
Intergrators 10/1/09 204.8 329.7 6:43:00 0 2 27

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.