name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Asics Gel-Kayano 22 | 3/3/16 | 340.5 | 548.0 | 58:45:39 | 260 | 54 | 0 | |
Salomon SpeedCross 4 | 11/4/16 | 27.1 | 43.7 | 5:11:56 | 0 | 5 | 0 | |
Asics Gel-Kayano 20 | 5/18/15 | 537.4 | 864.8 | 88:17:14 | 495 | 86 | 0 | |
Asics Gel-Nimbus 15 | 7/23/14 | 269.9 | 434.3 | 39:01:07 | 136 | 36 | 0 | |
Salomon Speed Cross 2 | 3/6/11 | 295.1 | 475.0 | 59:01:01 | 0 | 56 | 0 | |
Asics Gel Nimbus VIII | 6/22/12 | 257.6 | 414.6 | 39:26:36 | 0 | 48 | 0 | |
WILSON Tour Vision | 10/29/11 | 0.0 | 0.0 | 93:00:00 | 0 | 93 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.