peksi's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Adidas Glide | 11/21/11 | 51.6 | 83.0 | 10:35:21 | 520 | 9 | 0 | |
| Bold | 11/3/11 | 92.5 | 148.9 | 14:52:07 | 870 | 10 | 7 | |
| Adizero Adios | 11/23/11 | 0.0 | 0.0 | 1:29:08 | 0 | 2 | 0 | |
| Asics sp | 11/23/11 | 0.0 | 0.0 | 1:20:00 | 0 | 2 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.