Register | Login
Attackpoint - performance and training tools for orienteering athletes

bull's shoes

name date new miles kilometers Total time climb sessions controls
Salomon S-Lab 4 XT Wings 5/1/11 14.0 22.6 5:20:00 500 2 0
Asics Gel Nimbus 13 11/1/11 38.6 62.1 5:28:00 0 7 0
Inov-8 Mudclaw 330 5/22/11 4.6 7.4 1:32:00 0 1 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.