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Attackpoint - performance and training tools for orienteering athletes

Natasha's shoes

name date new miles kilometers Total time climb sessions controls
New Balance 4/9/13 60.8 97.9 15:43:12 275 25 0
ICEBUG ACCELERITAS2-L 5/23/13 30.6 49.2 15:39:06 1189 13 31
Adidas Response Trail 18W 11/27/11 36.1 58.2 7:16:24 212 10 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.