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Attackpoint - performance and training tools for orienteering athletes

Run_Bosco's shoes

name date new miles kilometers Total time climb sessions controls
Jamis Touring Bike 11/9/13 0.0 0.0 34:06:00 0 36 0
Inov8 X-Talon 212 - BLUE 1/26/14 0.0 0.0 10:20:58 0 8 0
North Face Ultra Trail 2/6/14 0.0 0.0 32:56:31 0 40 0
NB Trail 110 4/9/12 40.0 64.4 3:33:20 0 9 0
Inov8 OROC 10/13/13 10.0 16.1 30:01:50 0 22 18
Nike Zoom Wildhorse 12/30/15 5.5 8.9 1:44:57 0 4 0
Kona Jake the Snake 8/24/15 0.0 0.0 18:29:00 0 15 0
Salomon Wings 12/19/13 0.0 0.0 27:53:55 0 9 0
Vasque Hiking Boots 11/29/13 0.0 0.0 13:50:00 0 6 0
FellRaiser 12/28/13 0.0 0.0 16:52:42 0 5 0
Niner MTB 7/27/12 0.0 0.0 1:45:00 0 1 0
Altra Torin 10/21/13 0.0 0.0 4:48:30 0 7 0
Altra Torin #2 1/22/14 0.0 0.0 34:00 0 1 0
Inov8 Trailroc 235 9/10/12 0.0 0.0 1:36:42 0 2 0
Inov8 X-Talon 212 6/9/12 0.0 0.0 45:25 0 1 21

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.