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Attackpoint - performance and training tools for orienteering athletes

Tomparadiso's shoes

name date new miles kilometers Total time climb sessions controls
BXV Nimbus 9/6/14 133.4 214.7 16:25:59 0 16 0
karhu 4/5/13 501.9 807.7 64:20:49 0 95 0
CD SUper6 Evo 5/5/15 318.8 513.1 16:33:00 0 9 0
DC Nimbus 12/23/12 502.2 808.2 63:35:23 0 77 0
Pure Flow 2 6/20/14 19.3 31.1 2:13:21 0 2 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.