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Attackpoint - performance and training tools for orienteering athletes

ondra's shoes

name date new miles kilometers Total time climb sessions controls
Inov-8 Trailtalon 235 blue 5/23/22 623.4 1003.2 85:26:37 22794 90 0
Inov-8 RaceUltra270, black 2nd 2/23/23 24.8 39.9 4:20:06 178 8 0
VJ Bold X orange 6/19/22 179.4 288.8 36:31:49 6443 33 0
VJ Bold 9 yellow 10/24/19 254.0 408.7 57:10:51 7038 57 0
Inov-8 X-Talon G210 v2 ylw 2nd 1/7/24 95.9 154.4 14:50:23 4118 13 0
Inov-8 Race Ultra 270, green 5/13/18 564.5 908.5 100:08:21 24796 64 0
Inov-8 X-Talon G 210 v2 yellow 2/4/23 173.5 279.2 29:19:03 6953 28 0
nvii forest 2 blue 10/1/20 249.6 401.7 49:23:55 8853 53 0
Inov-8 Roclite 243, 2nd pair 4/21/16 609.6 981.1 101:53:00 23275 99 0
Inov-8 Race Ultra 270, black 1 2/22/20 660.9 1063.6 99:49:05 26596 85 0
barefoot 1/1/77 8.8 14.2 1:22:00 396 1 0
Inov-8 Trailroc 270, green 11/15/17 340.8 548.5 53:09:03 12602 41 0
VJ Bold 7 8/13/16 385.6 620.6 72:49:24 10947 74 0
Inov-8 Mudclaw 265 8/21/14 407.9 656.5 78:33:42 6454 68 37
Inov-8 Race Ultra 270, red 11/1/15 550.7 886.3 93:34:26 18497 72 0
Inov-8 Trailroc 245, red 4/15/15 474.7 763.9 85:42:59 7891 63 0
Merrell Trail Glove, 2nd pair 9/22/13 219.1 352.6 35:19:42 4753 34 22
Inov-8 Roclite 243 6/1/13 599.6 964.9 94:01:36 12803 82 55
Vibram Fivefingers 2/1/12 238.1 383.2 15:45:05 453 23 0
orientky 1/1/11 386.7 622.3 20:35:54 3020 20 68
Merrell Trail Glove 9/15/12 358.0 576.1 8:25:00 1550 6 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.