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Ratlaf's shoes

name datenew miles km time climb sessions controls
Saucony Xodus (Pumpkin) 2008-11-05 274.6 442.0 52:20:44 15534 46 60
Asics Landreth (Black & White) 2008-11-09 302.4 486.7 50:12:29 6151 56 197
Inov-8 Mudclaw Red 2008-03-22 149.5 240.6 37:11:05 5673 39 584
Ice Bug M3 (or M4) 2009-02-26 3.5 5.6 1:08:41 627 1 0
IceBug Neon Green 2008-03-22 106.2 170.9 22:24:38 1660 32 366
Asics 2130 Silvery Blue 2008-01-04 456.1 734.1 66:59:45 2947 86 14
Asics Trabuco (Rusty Coffee) 2007-09-26 377.8 608.0 59:07:04 3242 77 50
Inov-8 Mudclaw-Yellow 2008-04-06 7.1 11.4 1:12:34 0 2 13
VJ Inegrators 2006-09-01 170.0 273.6 42:39:40 4462 50 508
Brooks Cascadia-Lighting Blue! 2007-02-14 480.3 773.0 74:35:29 4602 111 26
Asics Eagle Trail 5 1056-02-14 0 0 0 0 0

Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.



 

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