faywalsh's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Cumulus 20 | 10/22/19 | 7.5 | 12.1 | 1:05:10 | 32 | 1 | 0 | |
| Asics Cumulus | 10/30/12 | 40.9 | 65.8 | 7:26:01 | 515 | 11 | 0 | |
| Saucony ProGrid Peregrine Trai | 6/6/12 | 29.8 | 47.9 | 8:03:18 | 845 | 13 | 0 | |
| Asics 2160 | 7/2/12 | 38.3 | 61.6 | 10:45:26 | 977 | 17 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.