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Attackpoint - performance and training tools for orienteering athletes

FunRun's shoes

name date new miles kilometers Total time climb sessions controls
Saucony Peregrine (Bu/Or) 2nd 7/3/14 87.9 141.5 20:25:36 1811 12 0
Salomon SpeedCross 3 (black/gr 12/14/13 40.1 64.5 6:17:57 1503 6 0
Saucony Peregrine (Burgandy/Or 3/14/13 488.5 786.2 100:28:21 9554 66 0
Diadora XTrail 2 C 3/8/12 1325.7 2133.6 110:56:51 11088 105 0
Saucony Peregrine 2 (BlackRed) 6/7/12 396.5 638.0 113:36:45 6483 82 0
Salomon SpikeCross 3 (red/blac 12/14/13 18.1 29.2 6:03:05 430 4 0
Saucony Kinvara TRs (Grey) 3/14/13 53.7 86.4 15:04:00 445 11 0
Inov-8 Oroc 280 5/21/12 52.5 84.6 11:14:14 1240 9 0
Bare Feet 7/31/12 1.5 2.5 2:09:00 6 5 0
Saucony Perigrine (Blue) 4/1/11 168.3 270.8 32:03:39 3900 29 30
Salomon FellCross 7/31/12 122.3 196.8 27:06:40 4626 19 0
Asics Gel Cumulus 12 (White/Bl 3/2/11 209.2 336.7 42:30:59 1568 49 0
New Balance 1062 (light blue) 1/1/11 23.3 37.5 7:46:27 182 11 0
Sun Velocity Kayak (Red) 5/3/12 3.0 4.8 40:00 0 1 0
Diadora Chili (used) 1/1/03 0.0 0.0 5:55:00 0 7 0
Olway (used) 1/28/12 66.4 106.8 13:03:58 2299 8 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.