Kat's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Icebugs Spirit 2011 | 3/3/11 | 22.0 | 35.4 | 4:03:51 | 160 | 9 | 0 | |
| Asics Cumulus 11 (Nov 2009) | 11/18/09 | 28.9 | 46.6 | 7:43:12 | 0 | 16 | 0 | |
| Mudclaws (Aug 2009) | 8/16/09 | 119.7 | 192.7 | 28:01:29 | 450 | 35 | 0 | |
| Asics Cumulus 2009 | 2/17/09 | 373.2 | 600.5 | 69:25:51 | 7091 | 93 | 0 | |
| Asics 2009 | 1/9/09 | 14.5 | 23.3 | 3:10:51 | 2811 | 10 | 0 | |
| 2008 VJ Integrators | 8/30/08 | 252.7 | 406.7 | 58:24:39 | 2120 | 52 | 9 | |
| Sportiva | 8/16/09 | 10.5 | 16.9 | 1:39:20 | 0 | 2 | 0 | |
| Orange Adidas O-shoes 07 | 7/3/07 | 241.8 | 389.2 | 53:45:43 | 2335 | 46 | 48 | |
| VJ Integrators | 12/12/05 | 82.5 | 132.8 | 21:27:01 | 165 | 15 | 0 | |
| Falcons | 1/10/09 | 4.7 | 7.5 | 46:08 | 0 | 2 | 0 | |
| Asics 2008 | 4/28/08 | 429.4 | 691.1 | 88:41:22 | 7517 | 98 | 0 | |
| Brooks 07 | 8/15/07 | 205.6 | 330.8 | 35:52:57 | 570 | 40 | 0 | |
| Mudclaw 07 | 11/4/07 | 221.1 | 355.8 | 47:49:58 | 6647 | 42 | 0 | |
| Green VJ Integrators | 5/5/07 | 307.8 | 495.3 | 81:23:51 | 2405 | 68 | 62 | |
| Nike Pegasus | 9/2/06 | 394.5 | 634.9 | 60:41:25 | 1156 | 78 | 0 | |
| Orange Asics | 5/18/06 | 464.9 | 748.1 | 84:45:33 | 6993 | 74 | 0 | |
| Mizuno XC spikes | 10/28/06 | 30.5 | 49.1 | 3:06:08 | 0 | 4 | 0 | |
| Orange Adidas O-shoes | 11/26/06 | 226.4 | 364.3 | 52:03:54 | 4720 | 43 | 60 | |
| The Purple Ones | 12/12/05 | 273.4 | 440.0 | 62:45:19 | 715 | 77 | 0 | |
| Sarvas | 7/8/06 | 188.2 | 302.9 | 62:34:30 | 2085 | 45 | 12 | |
| Orange O-Shoes | 2/19/06 | 179.1 | 288.3 | 80:39:21 | 3105 | 64 | 12 | |
| Shoes w/ Holes | 3/31/06 | 8.1 | 13.1 | 10:39:54 | 445 | 11 | 0 | |
| VJ Twisters! | 10/1/05 | 35.5 | 57.1 | 10:40:41 | 1015 | 8 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.