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Kat's shoes

name datenew miles km time climb sessions controls
Mudclaws (Aug 2009) 2009-08-16 98.1 157.9 22:13:38 350 32 0
Asics Cumulus 11 (Nov 2009) 2009-11-18 14.0 22.5 4:09:35 0 7 0
Asics 2009 2009-01-09 14.5 23.3 3:10:51 2811 10 0
2008 VJ Integrators 2008-08-30 252.7 406.7 58:24:39 2120 88 9
Asics Cumulus 2009 2009-02-17 368.9 593.7 68:46:42 7091 104 0
Sportiva 2009-08-16 10.5 16.9 1:39:20 0 2 0
Orange Adidas O-shoes 07 2007-07-03 241.8 389.2 53:45:43 2335 96 48
VJ Integrators 2005-12-12 82.5 132.8 21:27:01 165 21 0
Falcons 2009-01-10 4.7 7.5 46:08 0 2 0
Asics 2008 2008-04-28 429.4 691.1 88:41:22 7517 143 0
Brooks 07 2007-08-15 205.6 330.8 35:52:57 570 69 0
Mudclaw 07 2007-11-04 651.7 1048.8 47:49:58 6647 70 0
Green VJ Integrators 2007-05-05 307.8 495.3 81:23:51 2405 128 62
Nike Pegasus 2006-09-02 394.5 634.9 60:41:25 1156 118 0
Orange Asics 2006-05-18 464.9 748.1 84:45:33 6993 125 0
Mizuno XC spikes 2006-10-28 30.5 49.1 3:06:08 0 10 0
Orange Adidas O-shoes 2006-11-26 226.4 364.3 52:03:54 4720 93 60
The Purple Ones 2005-12-12 273.4 440.0 62:45:19 715 120 0
Sarvas 2006-07-08 188.2 302.9 62:34:30 2085 71 12
Orange O-Shoes 2006-02-19 179.1 288.3 80:39:21 3105 102 12
Shoes w/ Holes 2006-03-31 8.1 13.1 10:39:54 445 11 0
VJ Twisters! 2005-10-01 35.5 57.1 10:40:41 1015 8 0

Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.



 

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