sushi77's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| nimbus 13 green | 11/3/12 | 17.6 | 28.3 | 3:01:53 | 0 | 4 | 0 | |
| Integrator | 3/31/12 | 95.2 | 153.2 | 25:16:49 | 1434 | 28 | 93 | |
| Nimbus 13 white | 12/1/11 | 285.0 | 458.7 | 46:11:39 | 902 | 63 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.