mbutler77's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Brooks Green Silence | 12/7/11 | 26.8 | 43.1 | 2:56:16 | 0 | 4 | 0 | |
| New Balance 876 | 12/7/11 | 20.8 | 33.5 | 3:40:00 | 0 | 1 | 0 | |
| Asics Gel Sky Speed 2 | 12/7/11 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.