| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| O3 | 2008-09-27 | 28.4 | 45.7 | 10:04:48 | 573 | 4 | 41 | |
| Saucony Pro Grid Triumph | 2008-03-23 | 43.2 | 69.6 | 7:41:36 | 1284 | 13 | 18 | |
| Keen Wasatch Crest | 2008-09-15 | 15.7 | 25.2 | 5:00:53 | 845 | 7 | 0 | |
| Saloman Comp II Green | 2008-03-23 | 126.7 | 204.0 | 51:51:56 | 10225 | 33 | 63 | |
| O2 | 2007-04-01 | 149.6 | 240.8 | 63:01:05 | 4708 | 47 | 488 | |
| Addidas Cleats | 2004-08-07 | 100 | 160.9 | 6:33:26 | 0 | 9 | 0 | |
| Saloman | 2007-07-15 | 193.6 | 311.5 | 46:42:02 | 16815 | 49 | 103 | |
| Saucony Pro Grid Triumph | 2007-08-23 | 71.2 | 114.6 | 12:49:26 | 2514 | 16 | 0 | |
| North Face | 2006-12-17 | 141.0 | 226.9 | 47:26:46 | 0 | 51 | 10 | |
| Addidas A3 | 2006-01-15 | 317.3 | 510.6 | 26:40:29 | 0 | 31 | 0 | |
| O Shoes | 2005-05-24 | 147.8 | 237.8 | 16:33:18 | 305 | 11 | 100 | |
| Trail2 | 2006-06-15 | 107.6 | 173.2 | 32:13:40 | 0 | 31 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.