TomN's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Runventure 4 | 9/9/23 | 52.1 | 83.9 | 16:31:25 | 1393 | 12 | 0 | |
| Adrenaline 23 | 8/31/23 | 444.1 | 714.7 | 69:20:43 | 7584 | 91 | 0 | |
| Roclite 290 G | 4/24/20 | 607.2 | 977.2 | 217:37:36 | 34945 | 115 | 0 | |
| Rocket X | 4/9/21 | 152.8 | 245.9 | 21:34:14 | 788 | 28 | 0 | |
| Kayano 28-2 | 9/7/22 | 495.2 | 797.0 | 80:30:52 | 8211 | 109 | 0 | |
| Crocs | 7/10/23 | 18.3 | 29.5 | 6:51:25 | 5 | 3 | 0 | |
| Adrenaline 20 | 11/5/20 | 477.9 | 769.1 | 72:55:53 | 9445 | 97 | 0 | |
| Kayano 28 | 10/30/21 | 552.7 | 889.5 | 87:23:24 | 10429 | 109 | 0 | |
| Roclite 275 | 3/27/22 | 26.7 | 42.9 | 8:16:50 | 1028 | 8 | 0 | |
| Icebug Gryllo | 4/30/09 | 92.9 | 149.5 | 48:47:15 | 1196 | 24 | 50 | |
| Kayano 27 | 5/27/21 | 405.6 | 652.8 | 60:27:20 | 6775 | 79 | 0 | |
| IceBug Olx 4 | 10/11/15 | 325.9 | 524.5 | 104:32:19 | 14134 | 76 | 97 | |
| Fastwitch 9 | 5/22/19 | 60.5 | 97.3 | 8:12:27 | 447 | 11 | 0 | |
| Spirit OLX (last) | 6/23/17 | 131.1 | 210.9 | 40:28:00 | 4960 | 43 | 35 | |
| Spirit olx 8 | 11/22/20 | 8.6 | 13.8 | 2:09:58 | 218 | 2 | 0 | |
| Ravenna 11 | 4/29/20 | 389.8 | 627.4 | 60:37:28 | 7356 | 78 | 0 | |
| Kayano 25 Blue | 9/22/19 | 408.3 | 657.1 | 65:02:41 | 7116 | 85 | 35 | |
| Roclite 290 Black | 7/21/18 | 139.9 | 225.2 | 61:18:57 | 10850 | 26 | 0 | |
| Kayano 25 | 4/29/19 | 402.8 | 648.2 | 63:18:04 | 7297 | 78 | 0 | |
| Adrenaline 18 | 11/16/18 | 489.1 | 787.1 | 75:33:57 | 7501 | 96 | 0 | |
| Adrenaline 17 2nd | 5/19/18 | 434.8 | 699.7 | 70:03:35 | 5801 | 84 | 0 | |
| Roclite 280-2015 | 8/21/15 | 373.5 | 601.1 | 165:19:39 | 14548 | 68 | 0 | |
| Adrenaline 17 Gray | 8/16/17 | 408.0 | 656.6 | 63:48:52 | 73 | 87 | 0 | |
| Icebug olx 2nd | 9/7/14 | 356.3 | 573.4 | 120:32:33 | 13875 | 88 | 404 | |
| Adrenaline 15 | 8/22/16 | 586.0 | 943.1 | 86:53:07 | 250 | 124 | 0 | |
| Adrenaline 16 | 12/31/15 | 450.8 | 725.5 | 67:00:52 | 0 | 89 | 0 | |
| Adrenaline 14 | 2/11/14 | 581.5 | 935.8 | 91:06:34 | 835 | 128 | 20 | |
| Adrenaline 14-2nd | 8/29/14 | 420.8 | 677.3 | 63:22:03 | 370 | 97 | 0 | |
| Inov8 Oroc 280 | 5/19/13 | 192.8 | 310.2 | 100:07:40 | 5662 | 48 | 141 | |
| Inov8 X-Talon | 10/1/10 | 58.9 | 94.8 | 21:02:25 | 1315 | 19 | 59 | |
| Adrenaline 3 | 7/1/12 | 537.0 | 864.2 | 87:21:16 | 330 | 131 | 16 | |
| Icebug olx | 4/19/11 | 150.7 | 242.5 | 42:40:46 | 7699 | 40 | 517 | |
| Adrenaline 2 | 4/8/12 | 595.7 | 958.7 | 89:12:56 | 0 | 133 | 0 | |
| Inov8 Roclite 295 | 10/20/10 | 104.5 | 168.1 | 69:11:53 | 2790 | 21 | 193 | |
| Brooks Adrenaline | 5/17/11 | 474.4 | 763.5 | 27:44:00 | 0 | 40 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.