name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Puma Vellum II | 11/1/11 | 0.0 | 0.0 | 34:39:42 | 0 | 40 | 0 | |
Pearl Izumi Racerskor | 4/20/13 | 48.4 | 77.9 | 2:58:32 | 0 | 2 | 0 | |
LaSportiva Crosslite | 2/14/13 | 93.7 | 150.8 | 20:23:36 | 0 | 17 | 27 | |
VJ Bold | 3/13/12 | 325.2 | 523.3 | 64:21:12 | 0 | 62 | 756 | |
Specialized cykelskor | 3/10/11 | 248.1 | 399.3 | 25:11:41 | 0 | 25 | 0 | |
Saucony Grid Profile | 7/21/12 | 127.5 | 205.2 | 21:41:25 | 0 | 25 | 0 | |
Asics DS Trainer 14 | 7/25/10 | 122.3 | 196.8 | 27:09:38 | 144 | 38 | 0 | |
Salomon skidskor | 12/1/09 | 160.7 | 258.7 | 25:53:52 | 3375 | 14 | 0 | |
VJ Sticky | 3/24/12 | 372.0 | 598.6 | 77:15:21 | 0 | 69 | 434 | |
New Balance 1080 BW | 11/6/11 | 0.0 | 0.0 | 16:17:50 | 0 | 19 | 0 | |
VJ Bold | 7/19/10 | 113.1 | 182.0 | 23:58:59 | 0 | 19 | 151 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.