Ivano's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Saucony Peregrine 4.0 | 12/13/14 | 29.4 | 47.3 | 7:12:50 | 815 | 8 | 0 | |
| Mizuno Wave Ascend 7 | 8/19/13 | 413.3 | 665.1 | 79:17:02 | 19063 | 79 | 0 | |
| Mizuno Wave Sayonara | 3/3/14 | 278.2 | 447.7 | 39:49:59 | 3970 | 41 | 0 | |
| Salomon | 1/1/12 | 336.8 | 542.0 | 40:09:41 | 3989 | 44 | 0 | |
| Inov-8 oroc 340 | 1/30/12 | 190.4 | 306.4 | 50:05:04 | 11359 | 45 | 0 | |
| Mizuno Wave Ascend 8 | 3/2/14 | 250.1 | 402.5 | 40:05:39 | 14510 | 40 | 0 | |
| Inov-8 x-talon | 3/3/12 | 139.5 | 224.5 | 34:47:15 | 9356 | 49 | 0 | |
| La Sportiva Anakonda | 4/26/14 | 71.4 | 115.0 | 16:00:40 | 4717 | 12 | 0 | |
| VJ Falcon | 7/5/13 | 122.9 | 197.7 | 28:04:09 | 7732 | 27 | 0 | |
| Mizuno Tempo | 5/9/14 | 3.7 | 6.0 | 30:17 | 0 | 1 | 0 | |
| Asics GEL-Fuji Racer | 8/19/13 | 132.5 | 213.2 | 20:14:32 | 1863 | 21 | 0 | |
| Scarpa matrix | 12/21/13 | 23.5 | 37.8 | 8:14:54 | 3686 | 4 | 0 | |
| Mizuno Wave Rider 16 | 3/16/13 | 354.8 | 571.0 | 57:33:20 | 5957 | 65 | 0 | |
| Inov-8 oroc 280 | 3/18/12 | 118.9 | 191.3 | 44:44:02 | 4597 | 46 | 0 | |
| Mizuno Wave Rider 15 + GPS | 6/12/12 | 499.8 | 804.3 | 77:50:48 | 9718 | 83 | 0 | |
| Mizuno Wave Rider 15 | 6/30/12 | 5.2 | 8.4 | 13:12:04 | 0 | 13 | 0 | |
| Mizuno | 1/1/12 | 110.6 | 178.0 | 52:50:43 | 3281 | 65 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.