SparrowLegs's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Trailroc 245 Yellow | 10/14/15 | 149.8 | 241.1 | 27:37:38 | 4939 | 36 | 0 | |
| 2016 190 | 4/3/16 | 95.6 | 153.8 | 23:36:21 | 7736 | 20 | 0 | |
| 2016 212s | 7/2/16 | 43.8 | 70.5 | 18:16:59 | 3406 | 19 | 0 | |
| 2015 212s | 9/20/15 | 208.8 | 336.0 | 67:41:47 | 14944 | 60 | 0 | |
| X-Talon 190 | 6/26/13 | 673.5 | 1083.9 | 115:32:20 | 37227 | 103 | 0 | |
| Puma Faas | 3/15/16 | 11.2 | 18.1 | 3:18:59 | 307 | 3 | 0 | |
| Adidas Adizero Boston 3 | 1/21/13 | 367.5 | 591.5 | 60:28:36 | 7250 | 77 | 0 | |
| Nike Pegasus | 11/12/13 | 98.5 | 158.5 | 16:21:02 | 2664 | 27 | 0 | |
| Inov-8 190s Orange | 4/10/14 | 253.7 | 408.2 | 50:06:34 | 15317 | 37 | 0 | |
| Inov-8 Trailroc 245 | 7/1/14 | 613.2 | 986.9 | 121:17:06 | 24134 | 122 | 0 | |
| 2015 190s | 6/19/15 | 142.1 | 228.7 | 19:26:22 | 6784 | 17 | 0 | |
| Spikes 2015 | 1/25/15 | 26.3 | 42.3 | 2:59:16 | 615 | 4 | 0 | |
| Asics Gel-Zaraca 2 | 12/24/13 | 386.6 | 622.2 | 72:27:08 | 10985 | 93 | 0 | |
| Kilkenny Spikes | 1/28/14 | 25.4 | 40.9 | 3:03:49 | 241 | 4 | 0 | |
| Salomon Fell - Cross | 2/9/14 | 50.5 | 81.3 | 7:51:30 | 2283 | 7 | 0 | |
| X-Talon 212 | 10/14/12 | 627.1 | 1009.3 | 116:31:50 | 32323 | 97 | 0 | |
| Asics GT-2150 | 1/7/11 | 768.4 | 1236.7 | 116:17:05 | 21482 | 155 | 0 | |
| Roclite 285 | 9/20/12 | 567.6 | 913.4 | 87:18:31 | 22217 | 99 | 0 | |
| Integrator | 6/7/10 | 43.3 | 69.6 | 8:21:17 | 1568 | 9 | 0 | |
| Mudclaw 272 | 9/10/11 | 117.6 | 189.3 | 25:25:23 | 10699 | 26 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.