Sawtooth's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics GT 2110 | 8/1/11 | 500.0 | 804.7 | 2:00:00 | 0 | 1 | 0 | |
| Salomon XA Pro 3D Ultra | 8/1/11 | 500.0 | 804.7 | 0 | 0 | 0 | ||
| Saucony Kinvara | 9/1/11 | 200.0 | 321.9 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.