TheFlan's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Gel Fujitsu Elite | 2/4/15 | 55.6 | 89.5 | 8:05:20 | 3660 | 8 | 0 | |
| Asics Gel Kayano 18 (green2) | 12/4/13 | 730.7 | 1176.0 | 95:04:20 | 2050 | 98 | 0 | |
| Asics Gel Kayano 18 (black) | 5/3/14 | 802.3 | 1291.2 | 107:02:53 | 0 | 105 | 0 | |
| Aisics Gel Kayano 20 (orange) | 5/25/15 | 5.8 | 9.3 | 45:27 | 0 | 1 | 0 | |
| Inov8 Roc-lite 238 | 4/26/15 | 43.4 | 69.9 | 8:33:06 | 3355 | 5 | 0 | |
| Aididas Swoop | 5/8/12 | 227.1 | 365.5 | 38:45:07 | 6849 | 36 | 77 | |
| Inov8 X-talons 212 | 4/11/13 | 211.1 | 339.7 | 35:24:50 | 15250 | 29 | 0 | |
| Asics Gel Kayano 18 (green) | 8/4/13 | 1011.4 | 1627.7 | 133:51:08 | 3568 | 144 | 0 | |
| Inov8 Fly-Roc | 7/4/13 | 324.5 | 522.2 | 47:59:22 | 18011 | 48 | 0 | |
| HiTec Ravines | 12/15/12 | 27.0 | 43.5 | 13:45:00 | 2408 | 3 | 0 | |
| Asics Gel Kayano 18 (red) | 11/3/12 | 353.4 | 568.7 | 45:59:46 | 2482 | 50 | 0 | |
| Asics Gel-Kayano 17 | 1/30/12 | 943.4 | 1518.3 | 118:34:48 | 3813 | 167 | 0 | |
| Falcon O-shoes | 4/22/12 | 50.5 | 81.3 | 13:23:48 | 3322 | 12 | 68 | |
| Inov8 Mudclaws | 2/19/12 | 125.6 | 202.1 | 19:50:59 | 7904 | 21 | 0 | |
| Nike Pegasus (Red) | 4/30/12 | 161.1 | 259.3 | 24:14:17 | 5057 | 28 | 0 | |
| Nike Pegasus (Blue) | 2/2/12 | 90.9 | 146.3 | 12:17:05 | 4069 | 18 | 0 | |
| New Balance 760 | 1/30/12 | 167.2 | 269.1 | 21:08:22 | 2465 | 28 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.