@Paddy's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Saucony Cortana 4 | 1/6/16 | 442.2 | 711.7 | 59:11:30 | 438 | 78 | 0 | |
| Saucony type A6 | 3/15/16 | 52.5 | 84.5 | 6:00:30 | 119 | 12 | 0 | |
| X-Talon 212 3rd Pair | 6/3/16 | 94.3 | 151.7 | 16:47:26 | 0 | 18 | 0 | |
| X-talon 212 2nd pair | 8/28/13 | 651.8 | 1048.9 | 112:13:58 | 2324 | 124 | 20 | |
| F-lite 195 | 8/29/13 | 400.1 | 643.9 | 58:35:40 | 269 | 70 | 0 | |
| Saucony Cortana 3 | 9/21/14 | 149.2 | 240.1 | 21:09:24 | 467 | 32 | 0 | |
| Saucony Cortana 2 | 1/27/14 | 114.1 | 183.6 | 15:37:58 | 0 | 23 | 0 | |
| X-talon 212 | 9/5/12 | 509.4 | 819.9 | 108:33:27 | 1160 | 107 | 85 | |
| New Balance Minimus | 11/18/12 | 279.7 | 450.1 | 48:41:14 | 0 | 66 | 0 | |
| Adidas Kanadia | 4/15/11 | 137.5 | 221.2 | 25:01:04 | 459 | 36 | 21 | |
| Salomons | 5/2/12 | 49.5 | 79.6 | 5:35:11 | 75 | 7 | 12 | |
| Asics | 2/16/12 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.