name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Brooks Ghost 8 | 1/30/16 | 21.1 | 34.0 | 4:21:15 | 0 | 3 | 0 | |
Brooks Ghost | 11/6/14 | 226.3 | 364.2 | 45:16:41 | 0 | 34 | 0 | |
Brooks Glycerin | 9/27/13 | 543.5 | 874.7 | 109:11:59 | 0 | 74 | 0 | |
Brooks Glycerin | 6/8/13 | 382.4 | 615.4 | 76:21:31 | 0 | 61 | 0 | |
La Sportiva Raptor | 3/30/13 | 240.7 | 387.4 | 66:25:47 | 0 | 21 | 0 | |
Brooks Ghost 5 | 1/22/13 | 466.6 | 750.9 | 93:12:45 | 0 | 59 | 0 | |
La Sportiva, Raptor | 3/30/12 | 29.9 | 48.0 | 6:28:26 | 0 | 3 | 0 | |
Saucony Ride | 10/23/12 | 190.5 | 306.6 | 38:21:55 | 0 | 24 | 0 | |
brooks adrenaline (a) | 2/11/12 | 253.6 | 408.2 | 49:40:27 | 0 | 30 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.